Yes, it is a good idea to give your nails a break from press-ons every so often. Here’s why:
Nail Health: Continuous use of press-ons can lead to weakened, brittle, or damaged nails. Giving your nails a break allows them to recover and regain strength.
Moisture and Hydration: Natural nails need to breathe and absorb moisture. Regularly using press-ons can prevent your nails from getting the hydration they need, leading to dryness and peeling.
Infection Prevention: Moisture can get trapped between the press-ons and your natural nails, potentially leading to fungal or bacterial infections. A break allows you to clean and maintain healthy nails.
Skin Health: The adhesives used for press-ons can irritate the skin around your nails. A break can help prevent skin issues and allow any irritation to heal.
Consider taking a break for at least a few days between sets, and during this time, keep your nails trimmed, moisturized, and nourished with cuticle oil or nail strengtheners.